Boot Camp
Small Group Boot Camp Classes Start January 24th
The perfect place for beginners and those more advanced!
Boot Camp with Kelly is a results-driven conditioning program located on the West Shore in Langford BC. Kelly’s Boot Camp is based upon the principles of discipline, motivation, and teamwork! This program is about having FUN, and seeing REAL results!
No matter what your fitness level, each boot camp will have something for you, whether you are a complete beginner, or in the best shape of your life. Boot Camps are a great way to bond with other individuals, making it easier to stay dedicated to the program. Motivation is a major key to your success. Our course is continuously being developed to keep motivation levels high. Not only is variety a mark of a well-designed program, but it also prevents the boredom that many people experience after committing to a long-term fitness regimen.
“Two months ago, I met up with a friend I hadn’t seen in a long time. I barely recognized her. She had lost 37 pounds. She mentioned she had been working with Kelly and I was intrigued by her results as well as the tidbits of nutritional information and advice she had been given. This is what I was after in approaching Kelly for help. I began with Kelly two weeks ago today and I have now lost 10 pounds.”
- Jennifer
Have your choice with 6 classes a week and you can come to as many as you like. Each class runs 45 minutes.
Bootcamp |
Per Month |
Total |
| 4 weeks | $185 | $185 |
| 8 weeks | $165 | $330 |
| 12 weeks | $150 | $450 |
| Drop In | $20 | $20 |
Schedule
| Schedule |
Monday | Tuesday | Wednesday |
Thursday | Friday | Saturday |
|
Early Bird -
Evening |
6:00am
|
- - 6:30pm
|
6:00am |
- - 6:30pm |
6:00 am |
- 10:00 am |
Location
Winter Boot Camps take place in my private studio so classes are limited to only 5 people. Spring and Summer Boot Camps take place outside. We use a variety of locations around Langford and Colwood that are both scenic and fun. Can’t find a time that fits your schedule? Contact Kelly and ask about our private group Boot Camps.
“You know I love your workouts, your sharp eye catching ever wrong move i make and you always show me how to do it right. You are motivating and getting the best out of me with your positive feedback. I am looking forward to every workout because you make everyone fun and a challenge! I can see shape to my body again. Most of all you made it comfortable and fun for me to work out with you.”
Michaela – Langford 
To sign-up call Kelly at 250-818-4486.
Locations
Contact Kelly
Add a Nutrition Package
Save on our nutrition packages when you purchase with a Boot Camp plan.
1 Month Boot Camp ($185) + 1 Month Nutrition ($219$139) = $314
