About
My name is Kelly Robbins – married seventeen years and a mother of three. I am a fitness instructor, weight management and
emotional eating expert,Personal Trainer and a certified Nutrition and Wellness Consultant as well as a certified Emotional Fitness coach.
I’m a Life Trainer. That’s a simple way to say I help people live the lives they want and get past the obstacles that hinder them. In 2007 I founded Losin’it! – a fun, educational, enduring weight management and personal development program – because diets don’t work and lifestyle change does. Unfortunately the diets get the press and the attention of people because the prospect of losing weight with little effort in a matters of weeks is intoxicating. The result – yo-yo weight issues, blown self-esteem and self-confidence, and poorer health – over something that will never work long-term . I want to change that by focusing on what really matters – lifestyle change that brings enduring positive change for you.
Because lifestyle change involves more than just eating right I have expanded my offerings to give people a wealth of resources to help make the changes they want. In addition to weight management issues I help people with proper training methods (personal training) as well as the emotional and strategic part of their lives through life coaching. Over the years of working with people I have realized that true change happens when people employ multiple strategies. This is why my approach is so effective. I combine my education, and life experience, with lessons from my own journey to help you see lasting results.
I struggled with being overweight and unhappy for years and realized the solution was not in a diet or a special work-out but rather in a combination of tools to help me grow in both mind, body, and soul.
I am excited to bring you Life Training, because I know the depth of the struggle but also the height of your potential.
If you live in the Victoria area, please feel free to give me a call. 250-818-4486
Kelly

